Train with Ireland’s first IFBB Bikini Pro
Jessica Kavanagh

One to One Personal Training

Train with Jessica Kavanagh at the private Inform Fitness studio. The layout is designed to ensure your training sessions are fast, precise, and effective.

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Online Programmes

Customised just for you. We start off with a questionnaire or personal call with me. This way I can completely customise a plan for your specific goals, results and timeframe. 

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COMING SOON.
Our ebooks and guides are a great way to keep on track with your training and nutrition. Your goals can be achieved with these guides.

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Meet Jessica Kavanagh

Train with Ireland’s first IFBB Bikini Pro

I have dedicated my life to fitness, training and nutrition. Starting out in the fitness industry at just 17 years old. It’s my passion and pretty much all I know! After 15 years (So far) I have had the pleasure of working with countless clients helping them achieve more than they thought possible. There is no feeling better than getting to know someone and helping them on their new lifestyle journey.

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Bikini Posing Lessons

with IFBB Bikini Pro Jessica Kavanagh

Take your posing to the next level!
Have you watched countless you tube videos of the pro’s on stage and tried to re create their routines? Yep, I did too…..and I couldn’t understand why it did not look the same! This is because of several key factors: fluidity, transitions, posture, stage presence, walk…..that’s before the actual quarter turns and fixed poses!

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